Blogs, help & advice

Have you ever had a moment of brain fog at work but didn’t want to mention it? Ever felt a […]

To celebrate the arrival of our new Aerocool Emerald this spring, we’re all about outdoor exercise right now. You may […]

Ever gone through a period of wanting to zhuzh things up a bit? Get a fresh new haircut? Try some […]

The run-up to Christmas can be a whirlwind of planning, shopping, social get-togethers and pre-holiday work. So much so that […]

Whether it’s a spin class, yoga or weights at home, your friend is doing it… Evenly dusting powder – £6 […]

Has someone you love been battling breast cancer this year? Along with your emotional support, a few well-chosen gifts can […]

They do so much for everyone else – time to treat them… Maisie bra – £34 It’s one of our […]

You know what she needs, but she’ll only want it if it looks good too… NIXI Body knickers – £18 […]

We all know that one friend who’s always on the go – give her an excuse to slow down and […]

Stuck for what to get the fabulous women in your life for Christmas? Don’t panic – we’ve selected some our […]

It’s that time of year when we’re encouraged to buy, buy, buy. The Christmas adverts have started and Black Friday […]

As the clocks go back to GMT and the daylight hours get shorter, we have months of darker days ahead […]

October is a busy month for health campaigns – it’s ADHD Awareness Month, Stoptober, National Cholesterol Month…but it’s the awareness […]

With the carefree days of summer drifting further away into the distance, the Royce Lingerie team have been finding new […]

Whether you go by meteorological seasons or astrological ones, summer is due to end in September (on either 1st or 22nd respectively*). […]

While August is not the time to wish away the summer holidays (didn’t they begin only five minutes ago?!), it […]

Mothers: do you remember those early days attempting to breastfeed? Perhaps you’re pregnant now and feeling anxious about whether breastfeeding […]

Summer is made for sport, and this year it’s a bumper season: not only are we in the middle of […]

Latching on, leaky boobs, expressing milk, feeding in public… When you approach breastfeeding as a first-time mum (or even a […]

Office days, lounge days, active days, special days…no two days of the week are the same, and this goes for […]

If you ever suffer from shoulder or neck pain, irritated skin or tenderness in your boobs, you may find relief […]

At Royce it’s no surprise that we believe wirefree bras are the best bras – that’s why we’ve dedicated over […]

It’s been a long time coming but now that the clocks have sprung forward to British Summer Time we’re finally […]

Almost one in five (18%) of companies in the UK are led by women – that’s 880,000 in 2024, according […]

Put away the chocolates and roses, and stay away from the couples-filled restaurants this Valentine’s Day (we’re not rubbishing romantic […]

Little leaks come to us all. In fact, one in three women will experience bladder leaks during their lifetime, with […]

FROM CHRISTMAS PARTIES AND FESTIVE DRINKS, TO FANCY DINNERS AND NEW YEAR’S EVE…’TIS THE SEASON TO BE MERRY AND GLAM! […]

Stuck for a gift to put under the tree? No worries, we’ve got you covered! Whether it’s your granny or […]

We’re giving back this Black Friday and making a difference to girls in need. We have two limited-time offers that you […]

Full of cup and feeling fabulous? With the launch of our new Rosa fuller-cup bra, we’re celebrating bigger busts with some of […]

Dealing with breast cancer is, without doubt, one of the hardest things a woman can go through. Advances in medicine […]

After scrolling through Instagram, browsing magazine fashion spreads or shopping for clothes online, you’d think that every woman in the […]

We have something very special to reveal this month…our brand new campaign celebrating real women! Yes, yes, we always have […]

Mother and daughter, Becca and Amelia, are a tight-knit duo. Becca is part of the Royce Lingerie team working in […]

After her breast cancer diagnosis, Ami, a mother to four daughters, had a lumpectomy and is now 63 and cancer-free. […]

Mum to four children, Rachel is currently tandem breastfeeding her 18 month-old daughter Orabella alongside her 4 year-old son Orlando. […]

Wellness coach Nicole is used to the limelight – when she was spotted pumping breastmilk at Notting Hill Carnival with […]

We know a thing or two about babies at Royce: not only have we been making maternity and nursing bras […]

A walk in nature, settling down with a good book, or enjoying a long, hot bath – taking some time […]

The days are lighter and the mercury is creeping up, so who else is pulling out the linen sundresses, cool […]

Blossom is on the trees, birds are in full song and longer, warmer days are ahead. Nature is waking up […]

Apparently, our boobs are getting bigger. In the UK, the average bra size is a 36D – this is up […]

When Royce was born in the dining room of an Oxfordshire home back in 1991, it all began with a […]

We’re full of love this month! The launch of a gorgeous new colour for one of our best-selling bras is […]

Your boobs, however big or small, need your support. More working from home has tempted many women to ditch their […]

How to make fitness fun (and create a habit for a lifetime) Choosing a correct fitting sports bra is imperative. […]

Think back to when it was time for your first bra… In the fitting room with perhaps your mum, grandma […]

Behind the price tag: What you pay for in a Royce bra In this cost of living crisis we’re all […]

September, with the change of seasons and its ‘back to school’ vibe, always feels like a time for newness. This […]

Back in June this year, a young mum was shamed for doing one of the most natural things in life. […]

Plastic Free July: How we’ve reduced our plastic waste (and how you can too) Did you know that an everyday […]

Tennis, swimming, cricket, general jumping about…sport seems to be everywhere during summer. The days are lighter and brighter (mostly), our […]

“Underwear for everyone!” Meet one of our stockists: Janice Rose Lingerie When Janice Holmes was made redundant after 35 years […]

It was global Earth Day on 22 April, a huge annual day of environmental action that’s been going since 1970 […]

At Royce Lingerie, we’re very proud of our design team. What they don’t know about patterns, cutting and fabric isn’t […]

It was a wonderfully sunny day in King’s Cross, London, for our very first joint event with breast cancer charity […]

With all the talk of love this month, we wanted to explore a relationship that’s close to our hearts – […]

After what has felt like 103 days of January, we’re finally in February – hooray! But are you one of […]

Back in November we were super excited to launch Fearne, the UK’s first front-fastening, wirefree, post-surgery bra for larger cup sizes. […]

A new year may herald optimism and thoughts of fresh beginnings, but that can still be hard to muster when […]

You probably haven’t tucked into a mince pie yet (or have you?), but we heard “I Wish It Could Be Christmas […]

With all eyes on Glasgow and the COP26 climate conference, we’ve been looking a little closer to home. It’s a […]

It’s great when you find your perfect bra. When you dedicate time to getting the fit spot on (you have […]

We need to talk. This October, alongside Breast Cancer Awareness, it’s time to discuss another issue weighing on women’s minds […]

If you’re going through breast cancer treatment, sometimes you just want a comfy pillow and a regular chat with a […]

If you’re facing breast cancer, or know a loved one who is, we’ve teamed up with some fabulous brands to […]

It’s September and, however long ago it was, we just can’t seem to shake off that ‘back to school’ feeling. […]

We may be enjoying a little more freedom than the August bank holiday last year, but leisure time and holidays […]

We’ve gone a little ga-ga this week thinking about all of those beautiful babies born during these strange times. The […]

In a buzzy photography studio earlier this summer, amongst the clothes rails and make-up kits, the music and laughter, we […]

Helen, 54, lives in West Yorkshire Ever since the teenage Helen was gifted some fancy (and surprisingly racy) underwear by […]

Himare, 31, lives in London A regular day for Himare involves juggling work with nursery runs and nappy changes while […]

Rebecca 33, lives in Kendal in Cumbria Horses have always been a big part of Rebecca’s life, but, as the […]

Carly, 39, lives in London Near the end of 2019, while sitting on a chemotherapy ward with her sister who […]

Break out the bubbly and cut yourself some cake – we’re in celebratory mode as July 2021 marks Royce Lingerie’s […]

After a chilly spring, it’s not just the flowers in our gardens that are finally blooming – nature is buzzing, […]

She’s attractive, she’s confident, but best of all, she supports you just when you need it most. Meet one of […]

The ultimate guide to finding your perfect bra Want that comfortable all day feeling to, but dread the pinching, squashing […]

Once you’ve found your new size, using our ‘Ultimate guide to your perfect bra’ blog, you can then try different […]

We’re jumping for joy now that the gyms have reopened! Sorry Joe Wicks, apologies Adriene Mishler, we do love you […]

As we inch our way along the roadmap to normality, hands-up who’s hot-footing it back to the high-street? Are you […]

For the second year in a row, we must celebrate Easter under circumstances we can’t yet describe as “normal”. Yes, […]

Can you feel it? The warmth of the breeze, the birdsong in the morning, the daylight lingering into early evening…we […]

Every year on 8th March, while we celebrate amazing women for International Women’s Day, someone somewhere will say the same thing […]

We’ve got the feels this Valentine’s Day as we celebrate the sensational sense of touch – what feels good, and […]

We’re still in lockdown so we’re keeping ourselves busy by going doolally for doodling and getting nifty with the knitting […]

After what has seemed like the longest 12 months in living memory, we’ve made it to 2021! January always ushers […]

Ready…get set…SHOP! With retail allowed to open across all tiers, the Christmas shopping season has begun in earnest. But if […]

There may be some glimmers of hope on the horizon (hello, Covid vaccine!), but winter will still be a long, […]

Welcome to our new craft series. This is where we’ll be posting new craft projects – crochet, knitting, pottery and […]

The temperature is dropping, the nights are drawing in, and ‘Lockdown 2.0’ has begun in England. Want to make like […]

You may not bat an eyelid at a haunted house, a vicious vampire or ghoulish ghost, but a badly behaved […]

Cancer can be a lonely time for anyone but when you’re isolating from friends and family it’s even harder. This […]

Shevelle Copeland-Kelly, 30 Shevelle Copeland-Kelly, at just 28, was diagnosed with breast cancer. Dismissed as being “too young”, Shevelle never […]

Vivienne Stockill, 65 In December 2019, Vivienne Stockill was planning to move into her new house, with her new husband, […]

Nevo Burrell, 53 For Nevo Burrell an accidental bump of her arm revealed a mysterious lump, and signalled the start […]

Michelle Teale, 59 Within just 10 months Michelle Teale went from primary to secondary ‘stage 4’ breast cancer. While treatable, […]

In the middle of lockdown, Laura Ainsworth, a 35 year-old mother of two from Derbyshire, was diagnosed with breast cancer. […]

Jacqueline Bassaragh, 53 Two years ago, Jacqueline Bassaragh, a former teacher, was diagnosed with Stage 2 Breast Cancer. Jacqueline’s future […]

Emily Frost, 30 Four years ago, Emily Frost, a care support worker from Surrey, was diagnosed with Invasive Ductal Breast […]

Throughout this Covid pandemic all of us have experienced some form of isolation. But from isolation has come an almost […]

Covid-19 has been the major health story of 2020, but another dangerous ‘C’ has also been gaining ground thanks to […]

At Royce we’ve been designing post-surgery bras, training and advising fitters, for almost 30 years. If you are about to […]

January may be the traditional time to mark new beginnings and make resolutions, but we feel that September, as summer […]

New school uniform? Check. New shoes? Check. PE kit refreshed? Check. Or is it? We’re betting that many parents will […]

No plans to go away this bank holiday? No problem – summer 2020 is shaping up as the season of […]

Let’s talk bras! This may be the first time you’ve had to think about it, but if your boobs are […]

This week we’re celebrating amazing mums and gorgeous babies for World Breastfeeding Awareness Week (1st – 7th August) with tips and advice, […]

Since the UK went into lockdown in late March, most women have spent the majority of time at home. Some […]

We’re very excited about the launch of ‘Eden’, our brand new organic cotton bra. This is the debut style in […]

How to make your own (upcycled) face mask During this challenging time, face masks are becoming a common sight on […]

Did you know every Royce bra can be safely machine washed on a 30-degree delicate cycle? It’s a good idea […]

Spring blossom may be giving us all a little lift during lockdown right now, but that’s not the only thing […]

We’re a month into lockdown…so how are we all feeling? This strange new world really is a rollercoaster of emotions. […]

Sophie Andrews , Massage Therapist South London Find Sophie on Instagram @heart.work.health Life in lockdown can feel like each day is […]

Katie Page, Reflexologist Brackley, Northaptonshire Find Katie on Facebook (@NightingaleTherapyRelexology) I am Katie Page and I am a complementary therapist, […]

Clearing out those old, worn out bras, taking stock and neatly organising the ones which actually support you will not […]

In these uncertain times we want you to know that Royce Lingerie is here for you. Right now, daily life […]

Why sisters are the key to a great fitting bra Do you find yourself tugging, twisting, pulling or pinching your […]

Are you working from home, perhaps for the first time? It may be challenging, stressful, lonely, but we’re all in […]

Best Seller – Blossom Nursing! Totally unique, Blossom’s clever design makes this bra flexible, stylish and oh-so comfortable. Designed to […]

Share your Royce pictures or story for the chance to win £50 to spend on our website. How to enter: […]

Coming SOON! The UK’s first wirefree, high-impact sports bra for G-K cup sizes. Aerocool is an innovative new sports bra […]

Christmas is the most wonderful time of the year, but it’s also the busiest. It’s important to schedule in a […]

Christmas is the most wonderful time of the year, but it’s also the busiest. Christmas is the most wonderful time […]

If you’ve read our sustainability pledge you’ll know that we’re taking a planet-first approach wherever we can, because we want to make […]

Royce fully supports sustainability. If you’ve read our sustainability pledge you’ll know that we’re taking a planet-first approach wherever we can, because […]

You’ll never get a year’s worth of wear from an ill-fitting bra. If it’s uncomfortable, or doesn’t look right, you […]

A bra’s recommended lifespan is 12 months – and we’re proud to say ours are built to last. But, of […]

Don’t make the mistake of thinking your old bras belong in the bin. There is life in them yet! Recycle, […]

Non-wired bras are perfect for everyday wear and can offer additional support at night time when comfort should be the […]

This month, we’ve been speaking to women from all corners of the world and asked them to share their experiences […]

This month, we’ve been speaking to women from all corners of the world and asked them to share their experiences […]

Every year in October, thousands of organisations join forces to highlight the importance of breast awareness, education and research – […]

Being breast aware is about becoming familiar with the look and feel of your breasts, in order to detect any […]

Just as fashions change and evolve over time, so does the ‘ideal’ female form. From pointy and conical to flat, […]

As the world’s only dedicated wirefree bra specialist, we make wirefree bras for every woman to wear every day. From […]

Pregnancy is a miracle, but it can also be a tough time for women. Our hormones go haywire, our bodies […]

Do you remember your first ever bra? Most women do. For some, it was an exciting and monumental experience that […]

Oxfordshire-based underwear brand Royce Lingerie spent an evening with Easington Sports Football Club (ESFC) under 13 girls last week, giving […]

If there’s one thing all women agree on, it’s that an unsupported bust will move a lot during exercise. Big, […]

We’re all becoming more conscious about our impact on the environment. Many of us are recycling, using keep-cups, avoiding straws, […]

All around the world, men, women and even children love fashion – so much, in fact, that the fashion industry […]

Here at Royce Lingerie, we want all women to feel happy and confident in their skin every day. But many […]

Did you know the average size bra in the UK is now a 36DD? Back in the 1960s it was […]

Did you know that Royce Lingerie is the world’s only wirefree bra specialist? If anyone knows wirefree bras, it’s us. So much […]

Tall, short, curvy, slim, young, old, blonde, brunette, perky or not-so-perky … there’s one garment that all women wear almost […]

Join Us! Come along to our exclusive event and discover the benefits of beautiful wirefree lingerie. Relax with a glass […]

Gillian Proctor is an internationally-recognised expert in her field, in particular on the history of the lingerie industry. And a […]

March is the month of International Women’s Day – the perfect time to celebrate strong women! All month we’re be […]

March is the month of International Women’s Day – the perfect time to celebrate strong women! All month we’ll be […]